Your Progress

0

Total sessions

0

Total minutes

0

Current streak

0

Longest streak

—

Avg discomfort before

—

Avg discomfort after

—

Average change

Milestones

Recovery Starter

5 sessions completed.

Recovery Builder

10 sessions completed.

Recovery Regular

25 sessions completed.

Recovery Pro

100 sessions completed.

Figures are based on your self-reported discomfort ratings.